{"id":55,"date":"2014-10-14T01:25:02","date_gmt":"2014-10-14T01:25:02","guid":{"rendered":"http:\/\/howardlax.com\/?page_id=55"},"modified":"2025-05-27T00:24:18","modified_gmt":"2025-05-27T00:24:18","slug":"strength-records","status":"publish","type":"page","link":"http:\/\/howardlax.com\/?page_id=55","title":{"rendered":"Strength Records"},"content":{"rendered":"

Strength Testing Records<\/strong>
\n

\n\r\n\r\n
Name<\/th>\nExercise<\/th>\nYear<\/th>\nReps\/Time<\/th>\n<\/tr>\n<\/thead>\n
Josh Nicodemus<\/td>\nBench (Body Weight)<\/td>\n2014<\/td>\n19<\/td>\n<\/tr>\n\r\n
Henry Frazier IV<\/td>\nPull-Ups<\/td>\n2018<\/td>\n38<\/td>\n<\/tr>\n\r\n
Henry Frazier IV<\/td>\nDips<\/td>\n2019<\/td>\n53<\/td>\n<\/tr>\n\r\n
Bryce Banghart<\/td>\n1.5 Mile Run<\/td>\n2020<\/td>\n8:20<\/td>\n<\/tr>\n<\/tbody><\/table><\/div><\/p>\n

Varsity Strongman Winners (Best All-Around Scores)<\/strong>
\n

\n\r\n\r\n
Name<\/th>\nYear<\/th>\n<\/tr>\n<\/thead>\n
Adekunle Arije<\/td>\n2011<\/td>\n<\/tr>\n\r\n
Konner Ruggles<\/td>\n2012<\/td>\n<\/tr>\n\r\n
Sam Looman<\/td>\n2013<\/td>\n<\/tr>\n\r\n
John Travisano<\/td>\n2014<\/td>\n<\/tr>\n\r\n
Ryan Land<\/td>\n2015<\/td>\n<\/tr>\n\r\n
Malik Anderson<\/td>\n2016<\/td>\n<\/tr>\n\r\n
Patrick Mohler<\/td>\n2017<\/td>\n<\/tr>\n\r\n
Henry Frazier IV<\/td>\n2018 & 2019<\/td>\n<\/tr>\n\r\n
CJ Burns<\/td>\n2020<\/td>\n<\/tr>\n\r\n
Coach Calton<\/td>\n2021<\/td>\n<\/tr>\n\r\n
Logan Foust<\/td>\n2022<\/td>\n<\/tr>\n\r\n
Ethan Smith<\/td>\n2025<\/td>\n<\/tr>\n<\/tbody><\/table><\/div><\/p>\n

JV Strongman Winners (Best All-Around Scores)<\/strong>
\n

\n\r\n\r\n
Name<\/th>\nYear<\/th>\n<\/tr>\n<\/thead>\n
Evan Mascaro<\/td>\n2011<\/td>\n<\/tr>\n\r\n
Sam Looman<\/td>\n2012<\/td>\n<\/tr>\n\r\n
Ryan Land<\/td>\n2013<\/td>\n<\/tr>\n\r\n
Malik Anderson<\/td>\n2014<\/td>\n<\/tr>\n\r\n
Matt Moran<\/td>\n2015<\/td>\n<\/tr>\n\r\n
Riley Mohler<\/td>\n2016<\/td>\n<\/tr>\n\r\n
Henry Frazier IV<\/td>\n2017<\/td>\n<\/tr>\n\r\n
CJ Burns<\/td>\n2018<\/td>\n<\/tr>\n\r\n
Jackson Ziluca<\/td>\n 2019<\/td>\n<\/tr>\n\r\n
Chris Verderaime<\/td>\n2020<\/td>\n<\/tr>\n\r\n
Logan Foust<\/td>\n2021<\/td>\n<\/tr>\n\r\n
Coach Calton<\/td>\n2022<\/td>\n<\/tr>\n\r\n
Ethan Smith<\/td>\n2023<\/td>\n<\/tr>\n<\/tbody><\/table><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

Strength Testing Records Varsity Strongman Winners (Best All-Around Scores) JV Strongman Winners (Best All-Around Scores)<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":6,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/howardlax.com\/index.php?rest_route=\/wp\/v2\/pages\/55"}],"collection":[{"href":"http:\/\/howardlax.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/howardlax.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/howardlax.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/howardlax.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55"}],"version-history":[{"count":12,"href":"http:\/\/howardlax.com\/index.php?rest_route=\/wp\/v2\/pages\/55\/revisions"}],"predecessor-version":[{"id":322,"href":"http:\/\/howardlax.com\/index.php?rest_route=\/wp\/v2\/pages\/55\/revisions\/322"}],"wp:attachment":[{"href":"http:\/\/howardlax.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}