Lion's Strength and Conditioning Records


Howard Lacrosse Fitness Testing Records and Strongman Winners
All-Time Records
Name
Exercise
Year
Reps/Time
Ruggles/Looman
Bench (Body Weight)
2012/2013
16
Josh Nicodemus
Pull-Ups
2013
32
Adekunle Arije
Dips
2011
38
Cooper Gerus
1.5 Mile Run
2013
8:24
Varsity
Strongman Winners
(Best All-Around Scores)
Name
Year
Adekunle Arije
2011
Konner Ruggles
2012
Sam Looman
2013
JV
Strongman Winners
Name
Year
Evan Mascaro
2011
Sam Looman
2012
Ryan Land
2013

 

Howard High School, Ellicott City, Maryland